Episode # 5 - How to LIVE by loving yourself

In this episode we are going to talk about how to LIVE your way into a fulfilling, purposeful life by creating an amazing relationship with yourself.

Your 3 Key Takeaways:

  1. Exploring your relationship with yourself.

  2. Tapping back into your core values and using them as a lens to generate motivation

  3. The Self care checklist (and no it’s not all bubble baths and pedicures!)

  4. Creating a Future vision.

You can find an awesome Value Assessment at https://www.viacharacter.org/

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Episode # 6 - Scans Plans - a strategy

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Episode # 4 - Assessing Open Mental Loops